Common Questions
Frequently Asked Questions About Therapy
Starting therapy can feel overwhelming. Below are some common questions that clients ask before starting the process.
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Anxiety and Trauma
Medical Trauma
Relationship Issues
Marital and Premarital
OCD
ADHD
Grief
Life Transitions
Spirituality and Religion
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I use an integrative approach based on the client’s needs and goals. Some of the modalities I use are listed below:
Lifespan Integration (LI)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
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Individual Session (50 minutes): $150
Couples Session (50 minutes): $150
Intensives: Please contact me for pricing and availability.
Payment is accepted by credit card, HSA/FSA cards, and I can provide a superbill for clients seeking out-of-network reimbursement.
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Yes. I am an in-network provider with Select Health. Coverage varies by plan, so I encourage you to contact Select Health and verify benefits.
If you have a different insurance provider I can provide a superbill for out of network reimbursement.
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If your plan includes out-of-network benefits, you may be able to get a portion of your session cost reimbursed.
Here’s how it works:
You pay for sessions at the time of service
I provide a superbill
You submit it to your insurance
Your insurance reimburses you based on your plan
Many clients are surprised by how straightforward this process can be.
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Your first session is a chance for us to get to know one another. We’ll talk about what brings you to therapy, the challenges you’re facing, and what you hope will be different in your life and relationships.
We’ll also discuss your personal history, identify your goals, and begin creating a plan that feels meaningful and tailored to you.